Home Care Assistance: More than half of all family caregivers feel they had no choice but to take on their role.
You can love your parents but hate being their caregiver. If you’re in that situation, you feel trapped. What can you do to ease the pressure and stress you’re feeling? Home care assistance might be the answer.
Discuss Your Concerns With Your Family
Sit down and talk about your concerns with your brothers and sisters. If you don’t have siblings, talk to cousins and close family friends. Ideally, you want to build a team of family caregivers so that no one is forced into the role.
If you help out one day and your siblings help on other days, everyone contributes time and energy to your parents. It relieves some of the pressure you feel, which may be all you need.
Create a calendar using an online family caregiver app or calendar, such as Google Calendar, as you get an idea of who is willing to chip in and who isn’t. Invite others to view and make notes in the app or on the calendar. Organizational tools make it easy for people to volunteer for certain care activities like driving your mom to her check-up or taking your dad to the senior center for lunch.
Learn Ways to Ease Stress
You may feel better about your role if you know techniques for reducing stress. Exercise is one of the best methods for stress reduction. Take out your frustration during a workout. You may find that exercise programs like pilates or kickboxing help you feel better. Others find a long walk in nature is the most beneficial way to ease stress and anxiety.
Try different things until you find the method that works best for you. Once you’ve found it, leave time each day to engage in that program or activity.
Hire Someone Else to Provide Their Care
It’s often best to hire a professional caregiver. With a caregiver taking over the primary caregiving duties, you’re able to focus on your needs and spend quality time with your parents.
Take a closer look at the benefits of home care assistance. Not only do your parents have someone to talk to, but they also have all of the help they need around the home. That also frees up your time to ensure you enjoy your time with them when you stop by.
Home care assistance is more affordable than many families realize. Call a specialist to learn more about area services and prices.
Amelia Home Care provides traditional Home Care Assistance in Nassau, NY, along with virtual caregiving and remote patient monitoring. Our service area includes; Brooklyn, Bronx, Manhattan, Queens, Staten Island, and Westchester County. Call today (929) 333-3955.
Sources:
https://www.aarp.org/content/
We proudly provide non-medical home care services to individuals with disabilities, injuries, difficulties with mobility, or illnesses. Our team is composed of highly trained and competent staff members who are dedicated and experts in delivering home care services in the comfort of our client’s home.
Through our personalized care plan, we can give you the needed care services that are all intended to cater to your unique personal and health needs. With us, we ensure around-the-clock services and supervision to help you achieve optimum health and wellness.
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